Aging Gracefully

Dr. David’s Holiday Prescription: More Laughter!

By |September 30th, 2014|

Dr. David’s Holiday Prescription: More Laughter!

Dear (Contact First Name),

Laughter is A Prescription in Chinese Medicine!

With the holidays coming, let’s focus on all the positive things this Season brings rather than the stressers! There will be lots of family and social events. So, here’s one way to improve your health…and the health of those around […]

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Your Life Has Meaning

By |September 19th, 2014|

Your Life Has Meaning

You are an endangered species. More than just one in a million, you are one part of a gigantic ecosystem, unique in your own design. You are complete and perfect with your own set of gifts, sphere or influence, and life purpose. Without your significant organism in this world of ours, […]

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HERE COMES THE SUN

By |September 9th, 2014|

 – Getting Enough Vitamin D

Do you Shun the Sun?  

We’ve all been taught to fear the sun’s damaging rays which can cause burns, skin aging, and cancer. But did you know that inadequate amounts of this abundant resource can be dangerous to your health?   Vitamin D is known as “The Sunshine Vitamin”, and it’s […]

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CAN YOU PREVENT OR HEAL ALZHEIMERS?

By |May 7th, 2014|

CAN YOU PREVENT OR HEAL ALZHEIMERS?

Want to maintain an alert and mentally healthy brain?  Avoiding some– and welcoming other– specific products and foods into your life can help you maintain your mental acuity well into old age.  This article will focus on avoiding aluminum which recent studies show are too abundant in our modern world.  […]

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