It is relatively easy to create a healthy heart…why doesn’t everyone do it? Of course, there are many reasons, one being this: For years we’ve had so much flat-out wrong advice from the food industry, magazines, the government, and well-intentioned doctors that it is no wonder people are confused. I’m here to clear all that up. Wish me luck!
Here’s some of the “gold” right up front. The demonized “Saturated Fats” are what nature WANTS us to consume, and what the vegetable oil industry has been touting as “heart-healthy vegetable […]