Intestinal Health

10+ Foods, Herbs, and B12 to Boost Your Energy and Mood

By |May 31st, 2018|

Boost energy and mood
It’s 3:00 p.m.  Are you tired or having trouble focusing?  In this article are some new ideas about easy ways to use Natural Medicine to help you.  It’s using your intelligence and Food as Medicine.  Oh, and lest I forget while I have your attention right now:  Acupuncture helps energy and […]

Comments Off on 10+ Foods, Herbs, and B12 to Boost Your Energy and Mood

Holistic Gut & Brain Health for Longevity: Live Long & Prosper

By |February 7th, 2018|

Longevity and the Gut, and How Gut Health & the Gut-Brain Connection Affect Your Health
Longevity and the Gut is Article 1 in a 3-part series.

The buzz word is “Anti-Aging”.  It’s everywhere…on book titles, anti-aging product labels, marketing ads and YouTube.  I believe the best approach to living healthy and long is to use the […]

Mission Impossible: Stories of Healing

By |October 4th, 2017|

MISSION IMPOSSIBLE:  STORIES OF HEALING

Part 1 of 3:  Food as Medicine

 

Your body knows how to heal.  You evolved alongside plants, other creatures around and inside of you, and you require minerals from the earth to conduct complex biochemical processes.  Natural medicine is all around you.  What does your body need for best health?

 

This article series […]

Comments Off on Mission Impossible: Stories of Healing

THE HIDDEN DANGER IN NATURAL DISASTERS

By |September 5th, 2017|

“Discovering more joy does not save us from the inevitability of hardship and heartbreak. In fact, we may cry more easily, but we will laugh more easily too. Perhaps we are just more alive. Yet as we discover more joy, we can face suffering in a way that ennobles rather than embitters. We have […]

Comments Off on THE HIDDEN DANGER IN NATURAL DISASTERS

Lion’s Mane Mushroom for Brain and Neurological Health

By |February 1st, 2017|

LION’S MANE FOR THE BRAIN & NERVES

 

MEET THE MUSHROOM MAN

We first encountered Paul Stamets on YouTube.   I could not rip myself away for a second.   His talk at a Bioneers’ Conference in 2015 was riveting and inspiring.   This man and his wife have literally spent years in the forests, mostly in Oregon and Washington […]

Comments Off on Lion’s Mane Mushroom for Brain and Neurological Health

Medicine is Changing Drastically part 4

By |November 3rd, 2016|

 

 

 

 

 

 

 

NEW MEDICINE: 
GUIDING LIGHTS OF THE FUTURE

This is a powerful time in Medicine!  A few game changers are coming to the frontline to radically SHIFT the possibilities for how healthy we are, how long we live, and how we do it.

GUIDING LIGHT #1: 

MINI MIGHTY MICROBES
They are super tiny;  100,000 may fit on a pinhead. […]

Comments Off on Medicine is Changing Drastically part 4

OIL OF OREGANO: Can it take the place of Antibiotics?

By |March 29th, 2016|

I’ve gargled with it for a few seconds and immediately stopped a sore throat in its tracts.  It was used by Hippocrates, the Father of Modern Medicine, in the 5th Century B.C.    I’m talking about Oregano with its anti-inflammatory, anti-microbial, and anti-fungal effects.  It has also been known to kill MRSA, Listeria, and other […]

Comments Off on OIL OF OREGANO: Can it take the place of Antibiotics?

AUTOIMMUNITY: THE PERFECT STORM, Part 1

By |April 2nd, 2015|

Part 1:  What’s Germinating in Your Gut?

The New Frontier in Medicine is the trillions of tiny microbes in our guts which determine everything from one’s propensity to gain and hold weight to how our brains function.  We hear and see evidence of this New Frontier all around us as science gains understanding of these […]

Comments Off on AUTOIMMUNITY: THE PERFECT STORM, Part 1

Your Heart Beats for You:

By |July 29th, 2011|

Join Lotus the puppet as she finds our just what’s on Mrs. Heart’s mind. If you have a heart, you’ll want to tune in.

Comments Off on Your Heart Beats for You: