NATURAL HEALTH TIPS: Cold and Flu

By |March 13th, 2016|Fertility & Family, Food as Medicine|

It is now officially Cold and Flu Season.   Several of our neighbors and patients have really suffered over the holidays, and pregnant women should avoid most medications which could harm the baby.  So what can you DO that is safe and natural?  Well, as it turns out, there is plenty you can do.  Let’s start with your body’s need for Vitamin D, which recent science shows is also be highly effective in preventing breast cancer, an immune system disease.  Having enough Vitamin D is a huge factor for staying healthy by boosting your immune system.

We’ve all been taught to […]