Rx for Healing: The “Do Nothing” Day

By |October 11th, 2016|

Rx for Healing: The “Do Nothing” Day

 

Eating a healthy diet, getting sleep, massage, acupuncture, meditating regularly; these are all ways to keep you going and prevent overload from happening; but it does happen. In today’s society, though, even the most holistic person can experience burn out, chronic fatigue, dissatisfaction with life and mental exhaustion.

The […]