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Are Your Gifts Hiding In Plain Sight?

By |June 4th, 2019|acupuncture, Aging Gracefully, Anxiety/Stress, Food as Medicine, Uncategorized|

 

“In your freedom, in your joy that echoes through the universe with unbridled, childlike enthusiasm, You become the Light of the world.” – Journey Beyond Words, Brent Haskell, Ph.D., D.O.

 

A Gift from the Garden of Life

It’s magical when dreams provide us with answers and solutions, and it happened to me last night. My dream gave me grist for the mill and structure for this […]

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AUTOIMMUNITY: THE PERFECT STORM, Part 1

By |April 2nd, 2015|Aging Gracefully, Allergies & Autoimmune, Cancer, Chinese Medicine, Chocolate, Environmental Health, Food as Medicine, Intestinal Health|

o-GUT-BACTERIA-facebookPart 1:  What’s Germinating in Your Gut?

The New Frontier in Medicine is the trillions of tiny microbes in our guts which determine everything from one’s propensity to gain and hold weight to how our brains function.  We hear and see evidence of this New Frontier all around us as science gains understanding of these tiny creatures and their direct links to our health.

 

In truth, we are more bacteria than we are human.  And they inhabit more than just our gut, but for our purposes now, we’ll stick with the gut.   And, […]

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