Mindfulness-Based Stress Reduction (MBSR)
Mindfulness and MBSR: A Personal Journey
Contributing Author: Anne Louise Kracmer, LCSW & Qualified MBSR Teacher
CREATING PEACE AND HARMONY…INSIDE
NEW AT THE CLINIC – EVERY WEDNESDAY NIGHT
(forward by Deb Martin)
You’ve likely heard the term “Mindfulness Meditation”. But do you […]