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10+ Foods, Herbs, and B12 to Boost Your Energy and Mood

By |May 31st, 2018|acupuncture, Allergies & Autoimmune, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Diabetes, Fertility & Family, Food as Medicine, Intestinal Health, Uncategorized|

Boost energy and mood

It’s 3:00 p.m.  Are you tired or having trouble focusing?  In this article are some new ideas about easy ways to use Natural Medicine to help you.  It’s using your intelligence and Food as Medicine.  Oh, and lest I forget while I have your attention right now:  Acupuncture helps energy and brain function too!  Yes, acupuncture can INCREASE your energy just as well as CALM it.

 

ATTENTION:  If you or someone you know has Chronic Fatigue, Alzheimers, Parkinsons’, other Neurological Conditions, Depression, Autism, Severe Allergies, Cancer, Heart Diseases, is […]

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CHINESE MEDICINE: LONGEVITY PRACTICES AND FOODS

By |February 27th, 2018|Aging Gracefully, Chinese Medicine, Exercise, Uncategorized|

Chinese Medicine: Longevity Practices and Foods

Article 2 of  3:  Live Long & Prosper Series

Chinese Medicine is an ancient, natural medicine.  Asian masters teach that we each are born with a certain amount of “Jing” (Life Force Energy), and when we have expended it, that’s all there is.  Therefore, it is important to be judicious with your Jing.  Why waste your Jing on being mad at the mailman or feeling mistreated by a co-worker or family member?  Focus your Jing on creating positive relationships and a beautiful environment for yourself…and others on […]

TREATING MS, EPILIPSY, AND KIDNEY STONES XOCAI HEALTHY CHOCOLATE

By |August 29th, 2016|Chocolate, Pain, Uncategorized|

For MS:

  • 2 Shakes/day to rebuild muscles. The whey protein isolate is positively charged to remove allergens and fats from the milk protein.  Builds 30% more lean muscle mass.
  • Xobiotic to kill yeast (6 X day….could even double to 12X for a short period)
  • Raw food diet
  • Take any added minerals needed WITH the chocolate to increase absorbency by as much as 40%

 

Epilepsy:

  • No white sugar!
  • Xobiotic (food allergies can cause epilepsy)
  • Use Omegas too

 

Kidney Stones:

  • Dehydration is often involved
  • Raw cacao has magnesium which binds with the calcium in the kidney and creates a different, less harmful type […]
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AUTOIMMUNITY: THE PERFECT STORM, Part 3

By |June 4th, 2015|Allergies & Autoimmune, Food as Medicine|

Food is Medicine

Part 3:   Natural Solutions to Treat and Reverse Autoimmune Disease

 

THE ROLE OF CHINESE MEDICINE

 

In Chinese Medicine, so-called auto-immune diseases are treated as misbehaving or weak immune systems, and as an Acupuncture Physician, I am trained to use specific acupuncture points to perform what is termed “Tonifying or Strengthening Defensive Qi”.   This treatment creates a boosting effect and helps the immune system behave more correctly.   For example, acupuncture frequently demonstrates immediate results in pain reduction in the joints….pain and inflammation which may be caused by an “auto-immune condition” […]

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AUTOIMMUNITY: THE PERFECT STORM, Part 1

By |April 2nd, 2015|Aging Gracefully, Allergies & Autoimmune, Cancer, Chinese Medicine, Chocolate, Environmental Health, Food as Medicine, Intestinal Health|

o-GUT-BACTERIA-facebookPart 1:  What’s Germinating in Your Gut?

The New Frontier in Medicine is the trillions of tiny microbes in our guts which determine everything from one’s propensity to gain and hold weight to how our brains function.  We hear and see evidence of this New Frontier all around us as science gains understanding of these tiny creatures and their direct links to our health.

 

In truth, we are more bacteria than we are human.  And they inhabit more than just our gut, but for our purposes now, we’ll stick with the gut.   And, […]

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THE CHOCOLATE “DIET”

By |October 6th, 2014|Chocolate|

The perfect storm of Science and Mother Nature is now conspiring for the health of someone you know– and the health of our nation.  We are a seriously overweight and obese nation.  The staggering statistic is:  70% of us are seriously overweight …and over 30% of us are medically obese.     Here’s the good news, you or someone you care about can now lose weight– and get healthier hearts, brains and more–by, of all things, eating CHOCOLATE!

The science behind a successful chocolate diet is the cover story of the December 2011 issue of the American Journal of Bariatric Medicine.  (Bariatrics […]

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MAMMOGRAMS VS. THERMOGRAMS What is both safe and effective?

By |April 29th, 2014|Cancer|

ThermogramMAMMOGRAMS VS. THERMOGRAMS
What is both safe and effective?

MAYBE WE SAVED A LIFE TODAY!

I’m already having a great day as I write this e-zine.   I picked up the phone at 9:15 a.m. today.  A young woman was lost, looking for her mammogram appointment.

Interesting Item #1:  She couldn’t FIND the place for her appointment.  Both of her navigation tools failed.

Interesting Item #2:  She called Lotus Blossom Clinic rather than the mammogram screening center. (!)

Interesting Item #3:  She spoke to ME (Deb Martin). I don’t usually answer the clinic phone.  I’m an avid researcher and love […]

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The Power of the Bean

By |February 18th, 2014|Chocolate, Food as Medicine|


Pic for article the power of the bean

 

 

 

 

 

 

WHAT IS CHOCOLATE???

If you are like most Americans, you consume about 12 pounds of it each year!   We have a love affair with this bean, and for good reason.  Take a look at the energy coming off that one bean.  It measures 6 feet out from the bean itself, (shown via Kirlian photography) http://en.wikipedia.org/wiki/Kirlian_photography

 

Come along with me now to explore the wonderful world of the herb “Raw Chocolate”.

 

Wikipedia shares:

Cacao bean (also Anglicized as cocoa bean,[1] often simply cocoa 

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