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10+ Foods, Herbs, and B12 to Boost Your Energy and Mood

By |May 31st, 2018|acupuncture, Allergies & Autoimmune, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Diabetes, Fertility & Family, Food as Medicine, Intestinal Health, Uncategorized|

Boost energy and mood

It’s 3:00 p.m.  Are you tired or having trouble focusing?  In this article are some new ideas about easy ways to use Natural Medicine to help you.  It’s using your intelligence and Food as Medicine.  Oh, and lest I forget while I have your attention right now:  Acupuncture helps energy and brain function too!  Yes, acupuncture can INCREASE your energy just as well as CALM it.

 

ATTENTION:  If you or someone you know has Chronic Fatigue, Alzheimers, Parkinsons’, other Neurological Conditions, Depression, Autism, Severe Allergies, Cancer, Heart Diseases, is […]

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AUTOIMMUNITY: THE PERFECT STORM, Part 1

By |April 2nd, 2015|Aging Gracefully, Allergies & Autoimmune, Cancer, Chinese Medicine, Chocolate, Environmental Health, Food as Medicine, Intestinal Health|

o-GUT-BACTERIA-facebookPart 1:  What’s Germinating in Your Gut?

The New Frontier in Medicine is the trillions of tiny microbes in our guts which determine everything from one’s propensity to gain and hold weight to how our brains function.  We hear and see evidence of this New Frontier all around us as science gains understanding of these tiny creatures and their direct links to our health.

 

In truth, we are more bacteria than we are human.  And they inhabit more than just our gut, but for our purposes now, we’ll stick with the gut.   And, […]

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