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Yoga and You

By |July 30th, 2019|Aging Gracefully, Anxiety/Stress, Exercise, Pain, Reiki & Other Energy Medicine, Uncategorized|

Yoga and You

 

Our Featured Author this month is Kandy Love, PhD, CIYT, LMT #9704.  She is first and foremost a kind, gifted and astute healer.  She is a yoga therapist and teacher-of-teachers, also practicing massage, energy healing and other methods of holistic healing. Many of you might know Kandy from the business she founded in the 1990’s called Health and Harmony.  It was the first–and highly successful–Holistic Wellness Center in SW Florida.  Kandy brings a wealth of knowledge and healing practices to us personally, as well as to our patients and clients at Lotus Blossom Clinic.  We are grateful […]

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Going Mainstream: Integrative Care for Breast (and other) Cancers

By |July 31st, 2018|acupuncture, Anxiety/Stress, Cancer, Chinese Medicine, Food as Medicine, Pain, Reiki & Other Energy Medicine|

You likely already know that including holistic and natural medicine in most, if not all, medical treatment plans is a wise idea.  In this article, we take a quick dive into the world of integrative treatments for breast cancer. The implications of all the research and clinical experience indicates the efficacy of integrative treatments for many, if not all, cancers.

 

But the big news here is that movement toward institutionalizing currently-termed “alternative” treatments is being–in essence–blessed and starting to move into mainstream medicine.  It’s called Integrative Medicine, and there are several early […]

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MISSION IMPOSSIBLE: STORIES OF HEALING Part 2 of 3

By |November 1st, 2017|acupuncture, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Pain, Uncategorized|

Stories of Healing:  Acupuncture

Did you know that Acupuncture is: 

Highly effective for much more than pain and stress/anxiety? The full list is too long to write here. 

These few examples give an idea of its breadth:

  • Acupuncture can help reverse the damage of strokes—the sooner treatment is begun, the better the recovery.
  • Acupuncture can help turn a breach baby and is highly effective at inducing labor—with no danger to mother or baby.
  • Do you know someone with a trigger finger or restless legs? They will likely have a healing with […]
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Mission Impossible: Stories of Healing

By |October 4th, 2017|acupuncture, Allergies & Autoimmune, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Food as Medicine, Intestinal Health, Pain, Uncategorized|

MISSION IMPOSSIBLE:  STORIES OF HEALING

Part 1 of 3:  Food as Medicine

 

Your body knows how to heal.  You evolved alongside plants, other creatures around and inside of you, and you require minerals from the earth to conduct complex biochemical processes.  Natural medicine is all around you.  What does your body need for best health?

 

This article series is designed to fire your imagination, broaden your horizons, and inspire hope to keep or retrieve your good health.   Perhaps this broader thinking can save you and others the headaches and even tragedies of becoming unnecessarily caught […]

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IS YOUR THYROID IN DISTRESS?

By |April 5th, 2017|acupuncture, Aging Gracefully, Allergies & Autoimmune, Anxiety/Stress, Food as Medicine, Uncategorized|

IS YOUR THYROID IN DISTRESS?

 

Over twenty-five percent (25%) of Americans have Hashimoto’s Disease, which triggers the immune system to attack the thyroid gland, sending the endocrine system into chaos. The inflammation (or chronic lymphocytic thyroiditis) caused by this attack on the thyroid will typically cause hypothyroidism (an under-active thyroid) and slow the production of thyroid hormone and essential body functions (i.e., metabolism).   You may not be at the full-blown disease state yet, but you may be experiencing early, unpleasant symptoms.

 

Are you female, between 30-50 years old?  The […]

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Medical Mushroom Series – Cordyceps

By |March 1st, 2017|Aging Gracefully, Allergies & Autoimmune, Anxiety/Stress, Cancer, Chinese Medicine, Diabetes, Drugs, Exercise, Fertility & Family, Food as Medicine, Uncategorized|

Medicinal Mushroom Series

CORDYCEPS THE CONQUERER

Medicinal Mushrooms are fairly closely related to us, evolutionarily-speaking.  We share about 30% of our DNA with mushrooms, and both species use enzymes to break down nutrients to sustain ourselves.  Most mushrooms break down plant matter externally, and in the process, create soil and access to nutrients which Nature uses to create new life.   We humans take food inside our bodies where our digestive system uses enzymes to break down nutrients which we can absorb.

 

In an earlier version of  his book, Jeff Primack, author […]

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