Lion’s Mane Mushroom

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CHINESE MEDICINE: LONGEVITY PRACTICES AND FOODS

By |February 27th, 2018|Aging Gracefully, Chinese Medicine, Exercise, Uncategorized|

Chinese Medicine: Longevity Practices and Foods

Article 2 of  3:  Live Long & Prosper Series

Chinese Medicine is an ancient, natural medicine.  Asian masters teach that we each are born with a certain amount of “Jing” (Life Force Energy), and when we have expended it, that’s all there is.  Therefore, it is important to be judicious with your Jing.  Why waste your Jing on being mad at the mailman or feeling mistreated by a co-worker or family member?  Focus your Jing on creating positive relationships and a beautiful environment for yourself…and others on […]

Mission Impossible: Stories of Healing

By |October 4th, 2017|acupuncture, Allergies & Autoimmune, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Food as Medicine, Intestinal Health, Pain, Uncategorized|

MISSION IMPOSSIBLE:  STORIES OF HEALING

Part 1 of 3:  Food as Medicine

 

Your body knows how to heal.  You evolved alongside plants, other creatures around and inside of you, and you require minerals from the earth to conduct complex biochemical processes.  Natural medicine is all around you.  What does your body need for best health?

 

This article series is designed to fire your imagination, broaden your horizons, and inspire hope to keep or retrieve your good health.   Perhaps this broader thinking can save you and others the headaches and even tragedies of becoming unnecessarily caught […]

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