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NATURAL MEDICINES FOR CORONAVIRUS

By |March 4th, 2020|acupuncture, Allergies & Autoimmune, Anxiety/Stress, Cancer, Chinese Medicine, Drugs, Environmental Health, Food as Medicine, Uncategorized|

The new Coronavirus (dubbed “COVID-19” or “nCoV-2019”) is likely the hottest topic of discussion around the world today. What I’m not hearing or seeing in the media is discussion and information about natural and holistic medicines and how we have viable protective and anti-viral options available right now! What I am seeing is the hype that scares everyone. This article will address several of the available herbs, foods, and more that can be found in your kitchen and at our clinic or other natural health stores.

As of Wednesday, March 4, 2020, […]

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Tips for 2020: Sailing the Sea of Life

By |December 30th, 2019|Chinese Medicine, Food as Medicine, Massage, Reiki & Other Energy Medicine, Uncategorized|

What You Need to Know in 2020: Sailing the Seas of Life

#1 in the 2020 Series: Adventures in Holistic Health & Harmony

“Plant seeds of happiness, hope, success and love; it will all come back to you in abundance. This is the law of Nature.”
– Steve Maraboli

In this New Year of 2020, the Year of Clear Vision, whether we have thought about it or not, we are embarking on a Journey, sailing together out on the Sea of Life. It is also a New Decade, and so we have double the […]

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Cancer Prevention Series #1

By |October 6th, 2018|acupuncture, Anxiety/Stress, Cancer, Chinese Medicine, Drugs|

A NEW LOOK AT CANCER PREVENTION: 

 

PROMOTING NATURE’S RHYTHMS IN YOUR BODY

Article #1 in a 3-part series

Read Article #2      A Critical Factor:  Managing Stress!

 

A recent article by the Hippocrates Health Institute in West Palm Beach, Florida states that Cancer has surpassed heart disease as the leading killer in America.  This is quite plausible when you see the CDC’s numbers for 2016:  Cardiovascular disease took 635,260 lives and cancer accounted for 598,038 lives.  Among the myriad of theories and methods for using natural and holistic medicine to […]

10+ Foods, Herbs, and B12 to Boost Your Energy and Mood

By |May 31st, 2018|acupuncture, Allergies & Autoimmune, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Diabetes, Fertility & Family, Food as Medicine, Intestinal Health, Uncategorized|

Boost energy and mood

It’s 3:00 p.m.  Are you tired or having trouble focusing?  In this article are some new ideas about easy ways to use Natural Medicine to help you.  It’s using your intelligence and Food as Medicine.  Oh, and lest I forget while I have your attention right now:  Acupuncture helps energy and brain function too!  Yes, acupuncture can INCREASE your energy just as well as CALM it.

 

ATTENTION:  If you or someone you know has Chronic Fatigue, Alzheimers, Parkinsons’, other Neurological Conditions, Depression, Autism, Severe Allergies, Cancer, Heart Diseases, is […]

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CBD for You and Me!

By |May 1st, 2018|Aging Gracefully, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Drugs, Pain, Uncategorized|

CBD oil is a Natural Medicine found in the Cannabis plant.  No one can get “high” on it.  But it is an effective medicine for multiple issues as well as for longevity.  CBD regenerates the human body and brain to be more youthful.  It changes lives, and the cities and states who embrace it may experience significant growth and a revitalized economy.  But, as the popularity of the Cannabis plant has grown over the past decade, the pharmaceutical industry has been busy behind the scenes.  There are currently serious legal obstacles posed by the FDA (Federal Drug Administration). 

 

This […]

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Live Long and Prosper (Part 3)

By |April 4th, 2018|acupuncture, Aging Gracefully, Drugs, Uncategorized|

Longevity & Vitality:  A Brain Requirement, Ancient Wisdom & New “Reverse Aging” Science

Part 3 in the  “Live Long and Prosper” Series

In our first two articles “How Gut Health & the Gut-Brain Connection Affect Your Health & Longevity” and “Chinese Medicine: Longevity Practices & Foods”, we covered a lot of territory in what is thought to be possibly the most important aspect of our physical health:  The Microbiome and the Gut-Brain connection.  And we explored the philosophy and practical aspects of using Chinese Medicine for health and longevity.

 

This article starts by […]

Mission Impossible: Stories of Healing

By |October 4th, 2017|acupuncture, Allergies & Autoimmune, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Food as Medicine, Intestinal Health, Pain, Uncategorized|

MISSION IMPOSSIBLE:  STORIES OF HEALING

Part 1 of 3:  Food as Medicine

 

Your body knows how to heal.  You evolved alongside plants, other creatures around and inside of you, and you require minerals from the earth to conduct complex biochemical processes.  Natural medicine is all around you.  What does your body need for best health?

 

This article series is designed to fire your imagination, broaden your horizons, and inspire hope to keep or retrieve your good health.   Perhaps this broader thinking can save you and others the headaches and even tragedies of becoming unnecessarily caught […]

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Demonizing Coconut Oil… Again!?

By |July 5th, 2017|Cardiovascular and Diabetes, Food as Medicine, Uncategorized|

DEMONIZING COCONUT OIL…Again!?

 

It all started on June 16th with an article in USA Today proclaiming:

   “Coconut Oil isn’t healthy.   It’s never been healthy.”   

and

   “The American Heart Association recently released a report advising against the use of coconut oil.”

View the full USA Today article

         Recommendation regarding the AHA’s demonization of Coconut Oil:  

                  Think further than your instant fears.

 

 OUR ‘TAKE’ IN A NUTSHELL

This article looks like it was written by the Vegetable Oil Manufacturing Association.  In our opinion, we would like to see more science and actual studies, […]

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MEDICINE IS CHANGING–DRASTICALLY-part 2

By |August 31st, 2016|acupuncture, Chinese Medicine, Food as Medicine, Uncategorized|

MEDICINE IS CHANGING–DRASTICALLY
Sticky Stuff

The Stickiness Factor

PART 2 of 4 articles

According to Wikipedia, the Stickiness Factor is:  The specific content of a message that renders its impact memorable. Popular children’s television programs such as Sesame Street and Blue’s Clues pioneered the properties of the stickiness factor, thus enhancing effective retention of educational content as well as entertainment value.”  This article will explore some of the factors that we believe are “sticky” (as per Malcolm Gladwell’s “Tipping Point” book).  There are critical factors which are helping America alter the course of its […]

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OIL OF OREGANO: Can it take the place of Antibiotics?

By |March 29th, 2016|Allergies & Autoimmune, Drugs, Environmental Health, Food as Medicine, Intestinal Health, Uncategorized|

oregano-oilI’ve gargled with it for a few seconds and immediately stopped a sore throat in its tracts.  It was used by Hippocrates, the Father of Modern Medicine, in the 5th Century B.C.    I’m talking about Oregano with its anti-inflammatory, anti-microbial, and anti-fungal effects.  It has also been known to kill MRSA, Listeria, and other pathogens.  And with modern antibiotics becoming less and less effective in the face of new and more virulent strains of bacteria, we need to go back to our ancestors’ medicine chests.

 

Oregano is both a common […]

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AUTOIMMUNITY: THE PERFECT STORM, Part 2

By |May 13th, 2015|Allergies & Autoimmune, Anxiety/Stress, Food as Medicine|

PaAutoimmune imagert 2:  Your TWO Immune Systems

What has become clear to me (and Chinese Medicine as a whole) over the years is that Autoimmune diseases are NOT well understood by Conventional Medicine.  The common thinking is that the body is “turning against itself” for some puzzling, unknown reason.   Oftentimes I believe that pathogens, e.g. mercury, inflammatory proteins created by GMO foods, stress hormones, etc. are physically present.  The immune system is attacking them, but our healthy cells are caught in the cross fire.   Although we can’t SEE these pathogens with our current […]

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