omega 3

Home/Tag: omega 3

CHINESE MEDICINE: LONGEVITY PRACTICES AND FOODS

By |February 27th, 2018|Aging Gracefully, Chinese Medicine, Exercise, Uncategorized|

Chinese Medicine: Longevity Practices and Foods

Article 2 of  3:  Live Long & Prosper Series

Chinese Medicine is an ancient, natural medicine.  Asian masters teach that we each are born with a certain amount of “Jing” (Life Force Energy), and when we have expended it, that’s all there is.  Therefore, it is important to be judicious with your Jing.  Why waste your Jing on being mad at the mailman or feeling mistreated by a co-worker or family member?  Focus your Jing on creating positive relationships and a beautiful environment for yourself…and others on […]

PART TWO:  The Dark Side of Brain Oils (and some Happy Ones)

By |March 3rd, 2016|Aging Gracefully, Allergies & Autoimmune, Anxiety/Stress, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Diabetes, Drugs, Food as Medicine|

sides-french-fries

Do you know what really killed Robin Williams back in 2014?  Williams’ autopsy included an analysis of his brain, and what they discovered was tragic.   He had Lewey Body Dementia.   This disease is similar to Alzheimer’s but with other outward characteristics more like Parkinsons such as muscle twitches.  At night, his muscles were fully activated (and working) even during dream time.  Sleep disturbances are common with this disease.  Many brain processes were not working well in this man, which helps to understand why he had his own bedroom, separate […]

Comments Off on PART TWO:  The Dark Side of Brain Oils (and some Happy Ones)

BRAIN DISEASES & THE OILS YOU EAT

By |February 4th, 2016|Aging Gracefully, Anxiety/Stress, Cardiovascular and Diabetes, Diabetes, Food as Medicine, Uncategorized|

brain pictureAlzheimer’s Disease is the 6th leading cause of death in North America, and what was once shrouded in mystery and thought to be untreatable is now found to be both preventable and treatable.  In fact, a doctor from Tampa  has written a book about reversing her husband’s near-severe Alzheimer’s using coconut oil:   What if there was a Cure?  by Dr. Mary Newport 

The cost?  Organic, Cold Pressed Coconut oil is slightly over $20 for 78 oz (over 2 lbs) at Costco.

 

 

ALZHEIMER’S NOW CLASSIFIED AS A DIABETIC CONDITION  Dementia […]

Comments Off on BRAIN DISEASES & THE OILS YOU EAT