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Yin, Yang & Sleep

Acupuncture, Aging Gracefully, Anxiety/Stress, Chinese Medicine, Library

By David Martín, Acupuncture Physician, Doctor of Oriental Medicine In Eastern Medicine Traditions such as Chinese Medicine (including acupuncture and herbs), daytime is considered a YANG energy time, filled with Action and Doing. We are designed to react to the...

Yoga and You

Aging Gracefully, Anxiety/Stress, Exercise, Library, Pain Management, Reiki & Other Energy Medicine

Yoga and You   Our Featured Author this month is Kandy Love, PhD, CIYT, LMT #9704.  She is first and foremost a kind, gifted and astute healer.  She is a yoga therapist and teacher-of-teachers, also practicing massage, energy healing and other methods of holistic...