Thai Massage is an ancient medicine known as an effective healing practice. Of great note is the value of Thai Massage's assisted stretching techniques to return and maintain mobility.
(Exercising your Body with Heat and Cold)
Those of us reading this article likely live in a comfortable, temperature-controlled environment. Unfortunately, from an evolutionary aspect having no temperature challenges MAY ages us, make our bodies’ systems lazy, and possibly build up toxins contributing to all manner of issues such as cancer, arthritis, and sagging skin.
Cryotherapy is a huge industry, particularly in the sports world of professional athletes and Hollywood Stars. Here’s the call to action: What if, in 3 minutes just a few times each week, you could gain/regain:
- More radiant and […]